Brain Fog. Sleepless Nights. Anxiety. Mood Changes.
What if your body is trying to tell you something?
If you're in midlife and suddenly don't feel quite like yourself, these changes may be more connected to menopause than you realise.
- Join Anita Sen Majumdar for a powerful Midlife Reset Masterclass.
- Understand what's really happening and why these changes can occur.
- Learn practical steps to feel clearer, calmer and more like yourself again.
- Next live session
- Every Wednesday & Friday
- Time
- 7:00 PM IST
- Format
- 90 min · English · Live
- No medical diagnosis required
- No complicated preparation
- Just come as you are
Registrations for each session close at 12:00 noon IST on the day of the session.
Hosted live by
Anita
Menopause Mindset Coach · CBT Practitioner · Holistic Wellbeing Guide
Reserve your free seat 🌸
Every Wednesday & Friday · 7:00 PM IST
Live capacity is limited so every woman can be seen and heard.
No diagnosis required. No cost.
Your details are used to send your masterclass confirmation, reminders and access information. We never sell your data, and one click unsubscribes you.
Free · 90 minutes · Live on Zoom
3 secrets I'll teach you live.
- 01
The Five-Minute Nervous System Reset
Calm anxiety, mood swings and racing thoughts in under 5 minutes. No medication, no meditation app.
- 02
Same Situation. Different Thought. Different World.
The one shift that changes how a hard moment feels, without changing what's around you.
- 03
The Mirror Effect
Why healing moves faster in a room full of women going through the exact same thing.
Anita
Menopause Mindset Coach · CBT Practitioner · Holistic Wellbeing Guide
I am a Menopause Mindset Coach, CBT Practitioner and Holistic Wellbeing Guide helping midlife women navigate menopause and hormonal shifts using CBT-based mindset and emotional-regulation strategies, supported by holistic wellbeing practices.
If your moods feel unpredictable, your sleep is disrupted, your mind feels foggy, your confidence has changed, or the tension at home is getting harder to ignore — you are not failing. You may simply be trying to navigate a major biological and emotional transition without the right inner tools. This masterclass will show you a different way.
- 17 years of corporate experience in HR operations
- CBT practitioner
- Menopause mindset coach
- Holistic wellbeing guide
The hardest part may not be the symptom. It may be what the symptom makes you believe about yourself.
Mood swings
“I am becoming someone I don't recognise.”
Sleep disruption
“What if this is permanent?”
Brain fog
“Am I losing my capability?”
Anxiety
“I have lost control of my own mind.”
Loss of confidence
“I don't know who I am anymore.”
You don't need another woman telling you to just stay positive. You need understanding, practical tools, and a place where you don't have to explain everything from the beginning.
The next live session is coming up
Every Wednesday & Friday at 7:00 PM · English · Free to attend.
🌸 Next live session: limited live attention
If you've been telling yourself you'll deal with it later, make this the moment you stop waiting.
Join the next live Midlife Reset Masterclass while seats are available.
Want to understand the method before you join?
You have spent enough time holding everything together
Now it's time to understand what is happening inside you. You are not broken. You are not failing. You are not “too emotional.” You are navigating a major transition — and you deserve better tools for it.
Menopause is not where you end. It is exactly where you bloom again. 🌸
The Midlife Reset Masterclass · Every Wednesday & Friday · 7:00 PM · English
Important
The Midlife Reset Masterclass is educational and coaching-oriented. It does not diagnose medical conditions or replace qualified medical, psychological or emergency care. Please consult an appropriate healthcare professional for symptoms requiring medical evaluation.